What Is Hemp Protein Powder? Why is Healthy for Heart, Weight Management and Absolutely Safe | Vegatox
WHAT IS HEMP PROTEIN POWDER?
Hemp is a cannabis plant, which can be confusing. Marijuana is also a cannabis plant, but unlike marijuana, hemp contains little to no tetrahydrocannabinol (THC), which is the compound that makes people feel high when they use marijuana.
Hemp is the key plant behind CBD oil but it is also a healthy protein choice.
Compared to its high-inducing cousins, the amount of THC (the psychoactive compound in marijuana) in hemp is minimal. Hemp typically contains less than 0.3% THC while marijuana contains about 5-10% percent or more.
That means hemp consumption is completely safe, healthy and legal.
Superior Benefits of Hemp Protein Powder:
#1 - Hemp protein helps to build and repair muscles
Hemp protein powder is a high-quality plant-based protein that contains 20 amino acids — the building blocks of protein. Protein is crucial for developing, growing and maintaining muscles, tissues and vital organs.
#2 - It help fights sugar cravings and may help you feel fuller longer
Compared to soy or rice protein, which are highly refined and contain little fiber, hemp protein is rich in dietary fiber.
High-fiber diets have been linked to many health benefits, including improved blood sugar and healthier gut bacteria. But it can also help you feel fuller longer. This means you won’t suffer from energy crashes and go looking for sweets.
Hemp protein powder is a great way to add both protein and fiber to your diet, which may keep you feeling fuller, longer.
#3 - Cleanses the colon
Due to the rich fiber content found in hemp protein powder, it naturally cleanses the colon by reducing constipation and removing toxins from the body.
#4 - Hemp protein is very easy to digestResearch shows that 91–98% of the protein in ground hemp seed is digestible.
This means that your body can use almost all of the amino acids in hemp protein powder for important bodily functions, such as repair and maintenance.
#5 - It's a complete protein
Hemp protein comes from the hemp seeds and is what nutritionists call a complete protein. Complete proteins have all nine essential amino acids—amino acids the human body needs to thrive but are unable to produce. These amino acids must come from food sources.
#6 - Hemp protein can help to reduce risk of the cardiovascular disease
Heart disease is the #1 killer in the world. But you can protect yourself (and your heart) by eating more heart healthy foods, such as hemp protein powder!
Hemp protein powder contains omega-6 and omega-3 fats in an ideal 3:1 ratio that promotes heart health.
Consuming foods such as hemp seeds protein, which have lower omega-6 to omega-3 ratios, can help correct this imbalance and may improve heart health.
HOW TO ADD HEMP PROTEIN POWDER TO YOUR DIET
Hemp protein powder is brownish-green in color and has a taste that can be described as earthy, nutty or grassy.
Since hemp protein is less refined than other types of protein powders, it’s slightly grittier in texture.
You can enjoy the benefits of Hemp protein powder in our Kick Ass Vegan Protein along with Pea protein and other superfoods.
We have created THE CLEANEST PLANT PROTEIN - The amino acid profiles of Pea Protein and Hemp Protein complement one another quite harmoniously, making them a fantastic complete plant-based protein.
Our Kick Ass Vegan Protein blend also includes superfoods: Lucuma, Maca, Schisandra and Green Matcha. Not only will you get two high-quality, plant-based protein, but also nutritious superfoods.
Like any other plant protein shakes on the market with long list ingredients, our Kick Ass Vegan Protein contains only 6 pure ingredients. No Sweeteners, No Thickeners, No Sucralose, No Added Sugar, Dairy Free, Gluten Free, Lactose Free, No Soya, No Gums.
Learn more about our Kick Ass Vegan Protein here.