Healthy Breakfast Smoothies | 5 Quick & Easy Smoothies to Feel Good and Energised All Day
What Should I Add to My Healthy Breakfast Smoothie?
The best are: fruits, vegetables, nuts, seeds, protein and superfood powders (for more vitamins and minerals). If you don't mind the green color, adding a handful of spinach or kale to your healthy breakfast smoothie is a great way to bring more antioxidants and vitamins to your drink.
Is It Healthy to Have a Smoothie for Breakfast?
If your breakfast smoothies consist of mostly fruit and vegetables, it can definitely count as a healthy breakfast. Healthy smoothies can help you lose weight, it can be a good source of protein, and it can leave you energised and ready for the day.
Here Are Top 5 Healthy Breakfast Smoothie Recipes:
1. ONE MINUTE BREAKFAST SMOOTHIE
INGREDIENTS:
- 1 banana
- 1 tbsp porridge oats
- a handful of frozen fruits (whatever you have – strawberries, blueberries, pineapple and mango all work well)
- a cup of plant milk
- 1 tsp manuka honey
- 1 scoop of vegan protein powder (optional)
2. BERRY BEAUTY SUPER SHAKE
INGREDIENTS:
- 1 banana
- A handful of frozen blueberries
- A handful of frozen strawberries
- 1 tsp chia seeds
- 1 tbsp hemp seeds
- 1 tsp Beauty Glow Mix for antioxidants (optional)
- 1 cup of water
3. GREEN ENERGY BREAKFAST SMOOTHIE
INGREDIENTS:
- 1 banana
- A handful of spinach or kale
- A handful of frozen mango or pineapple
- 1 cup of coconut water or filtered water
- Little bit juice from lime
- 2 tsp of Super Greens Blend (optional)
Super Greens are natural energy boosting foods that are high in vitamins and minerals, which play a key role in energy production. You’ll also benefit from antioxidant and anti-inflammatory properties that improve your immune system and help your body fight infections.
4. AVOCADO & STRAWBERRY BREAKFAST SMOOTHIE
INGREDIENTS:
- ½ avocado, stoned, peeled and cut into chunks
- 150g frozen strawberries
- 1 kiwi
- 1 cup plant milk
- 1 tbsp hemp seeds
- 1 tsp honey
Hemp seeds provide a great balance of protein, vitamins and minerals. High in iron, zinc and a good source of calcium, hemp seeds give you an energy boost any time of the day, also great in a post-workout smoothie!
5. CHOCOLATE ENERGY SMOOTHIE
INGREDIENTS:
- 1 banana
- A handful of frozen blueberries
- Flaxseeds ½ tsp and chia seeds ½ tsp
- Peruvian cacao powder 1 tsp and Guarana 1 tsp or Energy & Vitality Superfood Mix 2 tsp
- 1 cup of filtered water or plant based milk
You can find all energising and nutrient-dense superfoods in our Organic Superfood Blends.
The combination of the most powerful superfoods in one blend is a great way to boost your smoothie and increase your daily intake of vitamins and minerals.
Each blend is specially design to target your needs: help with detox, improve digestion, boost energy or improve skin health.
We use only certified Organic and non-GMO ingredients. All our blends are 100% natural, without added sweeteners, flavours or anything artificial.
Shop our Organic Superfood Blends here: Superfood Blends & Vegan Protein